I’m going to have a baby. What should I do?

[cs_content][cs_element_section _id=”1″ ][cs_element_layout_row _id=”2″ ][cs_element_layout_column _id=”3″ ][cs_element_image _id=”4″ ][/cs_element_layout_column][cs_element_layout_column _id=”5″ ][cs_element_text _id=”6″ ][cs_content_seo]First, find a doctor or midwife you trust who can help you and your baby stay healthy.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”7″ ][cs_element_layout_column _id=”8″ ][cs_element_image _id=”9″ ][/cs_element_layout_column][cs_element_layout_column _id=”10″ ][cs_element_text _id=”11″ ][cs_content_seo]Second, begin to take a prenatal vitamin, but talk to your doctor or midwife first about the best one for you.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”12″ ][cs_element_layout_column _id=”13″ ][cs_element_image _id=”14″ ][/cs_element_layout_column][cs_element_layout_column _id=”15″ ][cs_element_text _id=”16″ ][cs_content_seo]Third, think about your behavior. Certain things could harm your baby. Smoking and drinking alcohol can put your baby at risk for health problems. If you need help with a plan to quit smoking or drinking, talk to your doctor or midwife.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”17″ ][cs_element_layout_column _id=”18″ ][cs_element_image _id=”19″ ][/cs_element_layout_column][cs_element_layout_column _id=”20″ ][cs_element_text _id=”21″ ][cs_content_seo]Fourth, find a doula who can support you before and after you have your baby. A Pacify Birth Doula can help.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”22″ ][cs_element_layout_row _id=”23″ ][cs_element_layout_column _id=”24″ ][cs_element_text _id=”25″ ][cs_content_seo]Have more questions?\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”26″ ][cs_element_layout_column _id=”27″ ][cs_element_button _id=”28″ ][cs_content_seo]Return to library\n\n[/cs_content_seo][cs_element_button _id=”29″ ][cs_content_seo]Call your Pacify doula\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”30″ ][cs_element_layout_column _id=”31″ ][cs_element_text _id=”32″ ][cs_content_seo]Sources:  March of Dimes, Centers for Disease Control, Alcoholics Anonymous U.S Department of Health & Human Services\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][/cs_content]