How can my Birth Partner help me in labor?

[cs_content][cs_element_section _id=”1″ ][cs_element_layout_row _id=”2″ ][cs_element_layout_column _id=”3″ ][cs_element_text _id=”4″ ][cs_content_seo]Your Birth Partner plays an important role.  There are so many things to do:

In early labor

Time your contractions
Take a walk with you

As labor gets stronger:

Help you change into different positions (standing, walking, or squatting)
Breathe with you
Give ice chips to you, if allowed
Massage your back
Talk in a positive way like “You’re doing so well!” or “You’re really strong.” or “You can do this”

\n\n[/cs_content_seo][/cs_element_layout_column][cs_element_layout_column _id=”5″ ][cs_element_image _id=”6″ ][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”7″ ][cs_element_layout_row _id=”8″ ][cs_element_layout_column _id=”9″ ][cs_element_text _id=”10″ ][cs_content_seo]Have more questions?\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”11″ ][cs_element_layout_column _id=”12″ ][cs_element_button _id=”13″ ][cs_content_seo]Return to library\n\n[/cs_content_seo][cs_element_button _id=”14″ ][cs_content_seo]Call your Pacify doula\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”15″ ][cs_element_layout_column _id=”16″ ][cs_element_text _id=”17″ ][cs_content_seo]Sources: www.mothersadvocate.org, The Birth Partner by Penny Simkin with Katie Rohs.  https://www.lamaze.org/parent-information\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][/cs_content]